WHO I AM
I'm a professional drummer, music educator, former Buddhist monk, and a certified Positive Psychology and Mindfulness Coach. With over 30 years of experience in mindfulness and meditation, I blend these practices with music education to offer a unique and holistic learning experience.
I've toured internationally and recorded in a wide range of drumming styles—Jazz, Hip Hop, Rock, Punk, Country, Blues, Funk, and more. I have a special passion for Afro-Cuban, Brazilian, Afro Pop, Reggae, and Ska rhythms, and have studied global musical traditions extensively.
Teaching is my passion. I love connecting with students and helping them overcome challenges as they learn to express themselves through music. Seeing them build self-confidence and creative courage is incredibly rewarding. I believe that mastering an instrument enriches all aspects of life, and I'm dedicated to supporting each student's overall well-being.
In 2024 I founded the Resilience Rising Coaching Program to equip young people with the tools and mindset to confidently navigate life's challenges, build strong relationships, and make a positive impact. Grounded in Positive Psychology and mindfulness, the program fosters emotional resilience, enhances communication, and promotes well-being.
With compassionate and personalized guidance, I aim to empower individuals to thrive both musically and personally, helping them embrace their potential and make a lasting positive difference in their lives.
Lesson Rate:
$50 for 30 minutes - $95 for 60 minutes.
A limited number of sliding scale rates are available - please feel free to ask.
Location: Online or Local Studio
My Training:
Music Performance & Education Degree: University of Colorado Denver
1990 - 2012: Los Angeles Studio Musician
1990 - 2012: Internationally Touring Drummer
1999 - Present: Buddhist Meditation & Psychology Teacher
2012 - Present: San Francisco Based Int'l Studio and Touring Drummer
2022 - Present: ICF Certified Professional Positive Psychology & Mindfulness Coach
2023 - Present: ICF Certified Grief & Loss Coach